Write your anxieties down. Pick them up later. Maybe. If you remember them. You probably won't.
This is a place to put the things you can't stop thinking about, so you can stop thinking about them.
Drop them here. Not a journal. Not a therapy app. More like a coat check: leave it in a safe place, go be a person, come back when you're ready.
When you do come back, the app helps you work through it if you want. It won't say "I hear that this landed somewhere uncomfortable." It won't tilt its head and reflect your feelings back at you. It sounds like a real friend who's watched you spiral before and has opinions about it.
iPhone, free. Coming soon to the App Store.
Questions, bugs, or feedback: hello@askstndby.com
We have enough of our own anxieties — we don't read yours. Read the full policy.
Made by Stndby. The AI is Anthropic's Claude.
This app isn't a substitute for professional mental health care. If you're in crisis, call or text 988 — the Suicide & Crisis Lifeline (US, available 24/7).